Personalized Wellness Empowerment Solutions

iWellcare offers Personalized Wellness Empowerment Solutions at our Sandy, Utah facility and in businesses, hospitals, medical clinics. Each service is customized service to your business needs and objectives.

Because each employee is unique, personalized tools are required to meet individual health needs, goals and desires. Each solution is carefully designed with your business and employee interests in mind:

• Employee Benefits Programs and Empowerment Seminars customized to meet your business needs and objectives and to control long term benefits costs. These programs include health insurance, financial management and other employee benefits solutions. Our Benefits Empowerment Seminars, targeted to employee groups and to upper level management, show you how to take full advantage of your business benefits investment. Contact us for more detail about these programs.
• My WellChoice: powerful, personalized online exercise and nutrition system promoting healthy eating habits, physical fitness and positive behavioral management. Participants receive customized health risk assessment, wellness plans, access to health and wellness articles database, children’s wellness tools, and exercise equipment and gym membership discounts. Registered dieticians, psychologists and fitness professionals are available to answer member questions 24 hours a day, 7 days a week.
• iWellcare Team-Fit: turnkey employee health solution with measurable and proven positive outcomes. Employees of all fitness levels compete together in teams to improve health and fitness by tracking variables of their choosing. Exercise minutes, pedometer steps, nutrition, body fat and weight are all measures the employee can specify. In an inclusive, fun environment, team members work together to invite, support, track, and motivate each other to better health.
• State of the Art VO2, RMR, Customized Health Assessment, and Blood Testing:
• Customized Health Assessment: Program participants meet with iWellcare staff to review health history, and receive state of the art fitness testing that includes flexibility, strength, aerobic fitness, heart rate, blood pressure, body-fat percentage, goniometric joint testing, and functional movement assessment.
• VO2 testing measures lung capacity and the efficiency your body uses oxygen. The test details for you how much carbohydrate and fat you are burning at different exercise intensity levels. Your skilled consultant will use this data to help you create the optimal exercise program for losing fat and improving cardiovascular health.
• RMR (Resting Metabolic Rate) test determines how many calories you burn at rest using sophisticated equipment. Knowing your RMR, we take you step by step through the process of building a custom nutrition program, enabling you to quickly and effectively accomplish your fitness goals.
• Blood Testing and Medical Screening: blood glucose, cholesterol, and triglyceride testing measures your disease risk factors. Extensive Executive Screening is also available that includes thyroid, blood lactate, sweat sodium analysis, food allergies, resting/exercise electrocardiogram and blood pressure, and comprehensive medical examination by a physician.
• Empowerment Seminars:
• A-Z Business Benefits: understanding your business benefits is important. Our A-Z Business Benefits seminars are customized for your business team. iWellcare experts help you create effective benefits strategies, control long term benefits costs, and effectively educate your employees in benefit use.
• Balanced Workplace Ergonomics teaches the fundamentals of setting up and maintaining a workspace to prevent injury and keep your neck, spine and other joints healthy.
• My Health Evolution - a full-featured health education program in nutrition, balanced exercise, weight loss, and effective emotional energy management.
• Spine and Joint Health Workshop - insightful, authoritative program for understanding spine and joint care through body awareness, workplace ergonomics, proper movement, stretching, strength exercise, healthcare options, and nutrition.
• One-on-one Nutrition Consulting: our licensed dieticians and nutrition experts are there to help you with weight loss and maintenance, cardiovascular health, hypertension, pre and post-natal nutrition, sports nutrition, diabetes, vegetarianism and other special nutrition needs. iWellcare consultants teach you how sickness is linked to acidic PH and how to alkalize PH through healthy food and fluid intake to prevent disease.
• Corrective Exercise: many joint injuries and other health conditions are impacted by imbalance in body structure. Our exercise specialists assist you in designing customized exercise programs that balance body structure, reduce injury risk, and enhance your ability to accomplish what is important to you.
• Personalized Fitness Instruction designed to meet your body’s needs and facilitate your fitness goal achievement.
• Massage therapy: iWellcare offers on-site and off-site massage with therapists specializing in relaxation and therapeutic techniques to take the stress out of your workday and leave you feeling relaxed, rejuvenated, and better balanced to take on the day.
• Fitness Classes targeted to employee fitness-level and interest and scheduled according to your business needs. On-site fitness classes are conducted by our trained and certified staff. Typically, these classes are scheduled during the least busy hours of operation or before/after business hours. Classes include yoga, Pilates, circuit weight training, “Breathing & Active Stretch”, core strengthening and more.
• Insightful health education resources that include audio, video, blogs, and extensive online article database.
• Personal Wellness Blog: Essentials in wellness and productivity are discussed on topics of productivity, nutrition, exercise, and emotional wellness. Your employees will have full access to this valuable information at no cost. With articles, audio interviews with health and wellness experts, and exercise and healthy lifestyle videos, you will be informed and inspired to take action to be your best self.
• iWellcare monthly newsletter: Our newsletter provides cutting edge information on nutrition, exercise, stress management, and the latest news in healthcare.
• iWellcare Business Blog – Obamacare, business benefits, and wellness and productivity fundamentals relevant to your business and your bottom line are addressed.

Knowledge provides the foundation for healthy change. Our wellness solutions provide the tools and knowledge that ensure employee success in improving their health and wellbeing.